Treadmill Run
The treadmill at the Y is starting to become my friend.
Workout:
- Type: Run
- Date: 01/26/2011
- Time: 12:30:00
- Total Time: 00:35:03.00
- Calories: 363
- Distance: 3.02 miles
- Average Pace: 11:36.32/mile
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Treadmill Run
I can’t wait to get back outside again.
Workout:
- Type: Run
- Date: 01/25/2011
- Time: 13:15:00
- Total Time: 00:35:01.00
- Calories: 408
- Distance: 3.13 miles
- Average Pace: 11:11.64/mile
Filed under: Run
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A Jog Around Greenlake
The weather gods smiled upon us for a nice 6 mile jog, to start breaking in the new Adrenalines. So good to be back out there.
Workout:
- Type: Run
- Date: 01/22/2011
- Time: 12:41:00
- Total Time: 1:03:47.00
- Average Heart rate: 157
- Calories: 744
- Distance: 6.04 miles
- Average Pace: 10:33.8/mile
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New Shoes!
Starting the year off with a new pair of Adrenaline GTS 11’s. Cannot wait until tomorrow morning, these things feel great.
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Beautiful afternoon in L.A. County
Workout:
- Type: Run
- Date: 12/20/2009
- Time: 02:58:00
- Total Time: 00:45:08.91
- Average Heart rate: 148
- Calories: 566
- Distance: 4.56 miles
- Average Pace: 9:54.06/mile
Filed under: Run
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Hill trails in Fullerton
Workout:
- Type: Run
- Date: 12/19/2009
- Time: 12:58:00
- Total Time: 1:06:28.00
- Average Heart rate: 169
- Calories: 786
- Distance: 6.34 miles
- Average Pace: 10:29.37/mile
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Running In L.A.
1st day of vacation after Finals week. Nice to be back.
Workout:
- Type: Run
- Date: 12/18/2009
- Time: 11:43:00
- Total Time: 00:39:05.60
- Average Heart rate: 174
- Calories: 565
- Distance: 4.49 miles
- Average Pace: 8:42.5/mile
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Run - 0.8 hours - 12/09/2009
Workout:
- Type: Run
- Date: 12/09/2009
- Time: 12:15:00
- Total Time: 00:50:03.00
- Average Heart rate: 150
- Calories: 657
- Distance: 5.2 miles
- Average Pace: 9:37.85/mile
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Run - 0.7 hours - 12/08/2009
Workout:
- Type: Run
- Date: 12/08/2009
- Time: 12:28:00
- Total Time: 00:44:52.56
- Average Heart rate: 147
- Calories: 530
- Distance: 4.28 miles
- Average Pace: 10:29.37/mile
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Can’t. Feel. Face.
They say it’s in the 20’s out there but who cares once its below 40. Holy Crap, that’s cold (for me, at least).
Workout:
- Type: Run
- Date: 12/07/2009
- Time: 15:24:42
- Total Time: 00:40:02.88
- Average Heart rate: 158
- Calories: 526
- Distance: 4.2 miles
- Average Pace: 9:32.34/mile
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