Lunch Run
Ran along the waterfront again, watching the wind whip up whitecaps in the bay. So cold and stormy, but so beautiful to watch. Oh yeah, and the run was fun, too. Nice way to end the workweek workouts, we’ll see if I can get a long run in on the weekend…
Workout:
- Type: Run
- Date: 11/06/2009
- Time: 12:10:00
- Total Time: 00:38:22.00
- Average Heart rate: 151
- Calories: 504
- Distance: 4.05 miles
- Average Pace: 9:28.72/mile
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2 Comments: :
Lunch Run
November 6th, 2009 5:18 pm
e says:
Hey,
Must be nice to be able to get out on your lunch break to run.
Wish I could do that. Unfortunately I only have 30 minutes and where I work isn’t exactly the best of areas to run. So I run in the early am-5:45 AM. Treadmill. Trails on the weekends. It’s getting pretty chilly here in the DC area too.
Have you done a marathon?
Keep on kicking you’ll qualify before you know it.
boston seems to be every runners dream.
e
November 9th, 2009 12:24 pm
princessrn320 says:
I ran near Lake Michigan for the Hot Chocolate race and the waterline was beautiful. I usually look at the pavement and buildings. Yes, I’m jealous!