Run - 0.8 hours - 11/19/2009
Workout:
- Type: Run
- Date: 11/19/2009
- Time: 12:25:00
- Total Time: 00:48:51.00
- Average Heart rate: 150
- Calories: 642
- Distance: 5.04 miles
- Average Pace: 9:41.58/mile
Filed under: Run |
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2 Comments: :
Run - 0.8 hours - 11/19/2009
November 19th, 2009 8:01 pm
jimgrant says:
Keep up the good work. Each run is progress to your next goal.
November 21st, 2009 6:58 am
jimgrant says:
Just one week away! Hope the weather cooperates for you! It doesn’t looks so good up that a way the last I saw. Good luck!